What Does Your Future Look Like?

I was honored to be asked to write a guest blog for Florida Beach Rehab!  (www.floridabeachrehab.com)  They are located on beautiful Hutchinson Island in south Florida and they use holistic elements to create an intuitive and effective inpatient treatment program tailored for every client.  Read the full article on their website →


deb-traintracks-webAddiction has a way of cutting off our path to any kind of fulfilling future. In the midst of addiction our future plans mostly involve when we’re going to get our next “fix”, whether that’s alcohol, drugs, food, sex, control…you name it.

I struggle with food addiction/BED (Binge Eating Disorder) and it wasn’t that long ago that I was…

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